Week 7 on HMR

Weight this week | Change since last week | Total change
325.4 | -5.8 | -43.0
Blood Pressure | Systolic | Diastolic
* | 120 | 80

I had a pretty good week, losing almost six pounds. It’s not quite a record but I’ll take it. 🙂 My blood pressure has clearly settled down to an equilibrium, as it is now bumping between 120/84 and 110/80 weekly. My doctor has decided I need only biweekly visits, and I’ll be having blood work done monthly rather than biweekly. All in all a very satisfying round of progress.

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