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Tag Archives: HMR
Week 26 in the Program
I’ve been bouncing around some. But I finally broke the 100-pound mark. Weight this week | Change since last week | Total change 271.0 | -6.6 | -102.0 NB: I’ve recalibrated a bit here to use the original weight as … Continue reading
Week 16 in the Program
Weight this week | Change since last week | Total change 304.0 | +4 | -64.4 This is the first week in which I’ve gained, rather than lost weight, and it’s a simple morality tale: It’s also the first week … Continue reading
Week 13 in the Program
Weight this week | Change since last week | Total change 307.0 | -3.6 | -61.4 Blood Pressure | Systolic | Diastolic * | 112 | 74 My weight loss is a little less than last week but certainly satisfactory … Continue reading
Week 12 in the Program
Weight this week | Change since last week | Total change 310.6 | -6.6 | -57.8 Blood Pressure | Systolic | Diastolic * | 112 | 86 It seems I’m back on track. I primarily credit the recalibration of my … Continue reading
Week 11 in the Program
Weight this week | Change since last week | Total change 317.2 | -0.8 | -51.2 Blood Pressure | Systolic | Diastolic * | n/a | n/a Not a terribly uplifting week, not that I expected one. Coming off being … Continue reading
Week 10 in the Program
Weight this week | Change since last week | Total change 318.0 | -0.8 | -50.4 Blood Pressure | Systolic | Diastolic * | 112 | 84 Well, this is the week I plateaued. I can feel a little proud … Continue reading
Week 9 in the program
The truly observant will notice that somehow I skipped from Week 7 to Week 9. I’m not a time traveler… I had miscounted earlier. *sigh* Weight this week | Change since last week | Total change 318.8 | -6.6 | … Continue reading
Week 7 on HMR
Weight this week | Change since last week | Total change 325.4 | -5.8 | -43.0 Blood Pressure | Systolic | Diastolic * | 120 | 80 I had a pretty good week, losing almost six pounds. It’s not quite … Continue reading
Holiday Weight Loss
Weight this week Change since last week Total change 341.6 -2.4 -26.8 After two weeks of holidays, my total weight loss was 4.6 pounds. While that represents a falling-off of my original rate, such is to be expected. And at … Continue reading
How to Save a Life
Weight this week Change since last week Total change 344.0 -2.2 -24.4 Just like JD, I often think of that song… Anyway, if you’ve been reading our story so far, you know that an aching tooth sent me to (of … Continue reading
