Monthly Archives: January 2009

Week 7 on HMR

Weight this week | Change since last week | Total change 325.4 | -5.8 | -43.0 Blood Pressure | Systolic | Diastolic * | 120 | 80 I had a pretty good week, losing almost six pounds. It’s not quite … Continue reading

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Week 6 on HMR

Weight this week | Change since last week | Total change 331.2 | -4.2 | -37.2 Blood Pressure | Systolic | Diastolic * | 110 | 84 It would seem I’ve hit my steady state in the program. Weight loss … Continue reading

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Health of the Republic: Reset to 50%

It’s been a while since I’ve updated this ticker.  And it remains completely arbitrary, of course.  But with a new administration taking hold of the reins, it’s time for some (cautious) optimism about the restoration of the Republic.  I have … Continue reading

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Worst. President. EVER.

I know it’s early to ring in with the verdict of history and I know there’s room for reasonable debate. But I feel pretty sure that this will indeed be the epitaph of George Walker Bush, 43rd President of the … Continue reading

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Really interesting MLK clip

Apparently, someone at the BBC unearthed this snippet of an interview with Dr. Martin Luther King, Jr., in which he is asked about RFK’s 1964 prediction of a Negro President within 40 years.  King says he wouldn’t be amazed if … Continue reading

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America the Beautiful

A stirring rendition, courtesy of Beyoncé at HBO’s “We Are One” Inauguration Concert.

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Noted with approval

emptywheel makes an excellent point we don’t hear enough, in commenting on the US Airways crash into the Hudson.  Noting that no one died and indeed injuries were comparatively slight, emptywheel reminds us that “This Miracle Brought to You by … Continue reading

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Back on Track

Weight this week | Change since last week | Total change 335.4 | -6.2 | -33.0 Blood Pressure | Systolic | Diastolic * | 112 | 80 This was a better week from the viewpoint of weight loss — nearly … Continue reading

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Words Fail Me

From the “sunset interview” in People (as quoted at Shakesville): Which moments from the last eight years do you revisit most often? THE PRESIDENT: I definitely think about the families I’ve met of the fallen soldiers—about the compassion, love and … Continue reading

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Holiday Weight Loss

Weight this week Change since last week Total change 341.6 -2.4 -26.8 After two weeks of holidays, my total weight loss was 4.6 pounds.  While that represents a falling-off of my original rate, such is to be expected.  And at … Continue reading

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